Bang Bang Salmon Bowl

Featured in: Everyday Bowl Meals

This colorful bowl combines perfectly seasoned baked salmon with fluffy jasmine rice for a satisfying base. The crisp cucumber-edamame salsa adds refreshing crunch, while the signature bang bang sauce brings a creamy, spicy kick that ties everything together. Ready in just 35 minutes, this bowl offers restaurant-quality flavors with simple preparation.

Updated on Tue, 03 Feb 2026 12:21:00 GMT
Flaky, oven-baked Bang Bang Salmon Bowl topped with creamy spicy sauce and fresh green herbs on white rice. Save to Pinterest
Flaky, oven-baked Bang Bang Salmon Bowl topped with creamy spicy sauce and fresh green herbs on white rice. | bowlnotch.com

Last summer, I was standing in my kitchen on a sweltering afternoon when a friend texted asking what I was making for lunch. I had salmon thawing, leftover rice in the fridge, and a sudden craving for something bright and bold that wouldn't heat up the kitchen further. That's when I threw together what became this Bang Bang Salmon Bowl, layering everything with this addictive creamy-spicy sauce that somehow made the whole thing feel restaurant-worthy despite the chaos of my countertop. It's become my go-to when I want to feel like I'm eating something fancy without actually spending hours cooking.

I made this for my sister during her first week living in the city, when she was overwhelmed and tired and needed something that felt like home but also tasted like an adventure. Watching her face light up when she took that first bite—the way she closed her eyes and sighed—reminded me that sometimes the best meals are the ones that show someone you understand what they need. She's made it at least twice a week since then.

Ingredients

  • Salmon fillets: Look for fillets that are similar in thickness so they cook evenly, and pat them completely dry before seasoning—this is the secret to that beautiful golden crust.
  • Jasmine or sushi rice: Jasmine rice gives you that delicate fragrance that pairs perfectly with the sauce, though day-old rice actually works better because it won't get mushy.
  • Shelled edamame: Frozen edamame is honestly better than fresh for this because it's already tender and you can use it straight from the bag, saving you precious minutes.
  • Cucumber: A seedier cucumber with thinner skin works better here than a hothouse variety—the texture stays crunchier.
  • Mayonnaise: Use quality mayo because it's the base of your sauce and honestly makes a noticeable difference in the final flavor.
  • Sweet chili sauce: Find the kind in the Asian aisle, not the cocktail sauce—it has a different sweetness that's essential to the balance.
  • Sriracha: This brings the heat and a vinegary complexity that makes the sauce complex instead of one-dimensional.
  • Sesame oil: Just a touch goes a long way, and toasted sesame oil is worth seeking out for its deeper, nuttier flavor.

Instructions

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Set your oven and prep your workspace:
Preheat to 400°F and line your baking sheet with parchment paper so cleanup becomes someone else's problem later. Having everything ready before you start means you're not fumbling around while the oven heats up.
Prepare the salmon with intention:
Pat those fillets dry with paper towels—this step matters more than you'd think because moisture is the enemy of a good sear. Rub them gently with olive oil, salt, pepper, and that smoked paprika, which adds a subtle depth that people always ask about.
Bake until just cooked through:
Slide them into the oven for 12 to 15 minutes depending on thickness, and trust me, you want to pull them out when they're still just barely opaque inside. Overcooked salmon is sad salmon.
Build your salsa while salmon cooks:
Toss the edamame, cucumber, and green onions together in a bowl, then dress with rice vinegar, soy sauce, sesame oil, and chili flakes if you like heat. The flavors come together more cohesively if you let it sit for five minutes.
Whisk your sauce into silky submission:
Combine mayo, sweet chili sauce, sriracha, lime juice, and honey in a bowl and whisk until completely smooth and no streaks remain. This sauce should taste balanced—if it's too spicy, add a drizzle more honey; if it's too sweet, squeeze in more lime juice.
Assemble with the confidence of someone who knows what they're doing:
Divide warm rice among bowls, top with a generous scoop of salsa, then place your salmon fillet on top like it's the crown jewel. Drizzle that bang bang sauce all over, making sure it pools slightly in the rice.
Finish with the flourishes that matter:
Scatter sesame seeds, fresh cilantro, and a lime wedge on top because presentation is half the pleasure when you're eating something this colorful.
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Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
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A spoonful of Bang Bang Salmon Bowl reveals crispy edamame and cucumber salsa beside tender salmon fillet. Save to Pinterest
A spoonful of Bang Bang Salmon Bowl reveals crispy edamame and cucumber salsa beside tender salmon fillet. | bowlnotch.com

There's something about a bowl of food that makes people feel cared for in a way a plated meal sometimes doesn't. When everything is visible and layered, guests can see exactly what went into it, and they get to mix their own ratios of sauce to rice to salmon. That transparency becomes an invitation to enjoy it exactly how they want.

The Magic of the Bang Bang Sauce

This sauce is the entire reason people come back for seconds, and honestly, it deserves its own moment of recognition. The combination of sweetness from the honey and chili sauce, the heat from sriracha, the creaminess of mayo, and the brightness of lime juice creates this perfect tension on your palate that keeps you coming back for another bite. I've started making extra and keeping it in a jar in my fridge just for when I need something to dip vegetables in or drizzle over grilled chicken.

Why This Bowl Works as a Complete Meal

Nutritionally speaking, you're getting omega-3s from the salmon, complex carbs from the rice, fiber and plant protein from the edamame, and fresh crunch from the cucumber. But beyond the nutrition labels, there's a reason this bowl feels satisfying on a deeper level—it hits all the major flavor notes and textures your body actually craves. The contrast between soft salmon, creamy sauce, crunchy salsa, and fluffy rice means you're never bored bite after bite.

Making This Recipe Your Own

The beauty of a bowl is that it begs for customization, and I encourage you to treat this as a foundation rather than gospel. I've added shredded carrots and sliced radishes for extra crunch, swapped salmon for crispy tofu when cooking for vegetarian friends, and even used shrimp when I was feeling particularly lazy about prep work. The bang bang sauce stays consistent, but everything else is negotiable based on what you have or what you're craving that particular day.

  • Add shredded carrots, sliced radishes, or thinly sliced bell peppers to the salsa for extra layers of crunch and color.
  • Substitute salmon with tofu, shrimp, or even grilled chicken breast depending on your mood or dietary preferences.
  • Adjust the sriracha amount gradually if you're sensitive to heat, tasting after each addition so you find your personal spice sweet spot.
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Serving suggestion for Bang Bang Salmon Bowl with lime wedges and sesame seeds over fluffy jasmine rice. Save to Pinterest
Serving suggestion for Bang Bang Salmon Bowl with lime wedges and sesame seeds over fluffy jasmine rice. | bowlnotch.com

This bowl has become my answer to the question nobody asks but everyone thinks: how do I make something that feels special without exhausting myself? It's the meal I make when I want to feel productive in the kitchen but don't have the energy for anything complicated. Most importantly, it's the kind of food that brings people to the table genuinely happy to be there.

Recipe FAQs

How spicy is the bang bang sauce?

The sauce offers moderate heat from sriracha and sweet chili sauce. You can easily adjust the spice level by adding more or less sriracha to suit your preference.

Can I use frozen salmon fillets?

Yes, thaw frozen salmon completely in the refrigerator before cooking. Pat them dry thoroughly to ensure proper seasoning and even cooking.

What can I substitute for edamame?

Shelled green peas or chickpeas work well as alternatives. Both maintain the protein content and provide a similar texture to the salsa.

How do I store leftovers?

Store components separately in airtight containers. Keep rice, salmon, and salsa refrigerated for up to 3 days. Add fresh sauce and garnishes when serving.

Can I make this bowl ahead of time?

Prepare the rice, salsa, and sauce up to a day in advance. Cook salmon fresh for best texture, or gently reheat cooked fillets before assembling.

Bang Bang Salmon Bowl

Tender baked salmon over jasmine rice with cucumber-edamame salsa and creamy spicy bang bang sauce.

Prep Time
20 minutes
Cook Time
15 minutes
Overall Time
35 minutes
By Bowl Notch Brooke Moore

Recipe Group Everyday Bowl Meals

Level Easy

Cuisine Type Asian-Inspired

Amount Made 4 Number of Servings

Dietary Details No Dairy, Free from Gluten

What You Need

Salmon

01 4 salmon fillets (about 5.3 oz each), skinless
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 1/2 teaspoon smoked paprika

Rice

01 2 cups cooked jasmine or sushi rice, prepared according to package instructions

Cucumber-Edamame Salsa

01 1 cup shelled edamame, thawed if frozen
02 1 large cucumber, diced
03 2 green onions, thinly sliced
04 1 tablespoon rice vinegar
05 1 tablespoon soy sauce
06 1 teaspoon sesame oil
07 1/2 teaspoon chili flakes, optional

Bang Bang Sauce

01 1/3 cup mayonnaise
02 2 tablespoons sweet chili sauce
03 1 tablespoon sriracha
04 1 tablespoon lime juice
05 1 teaspoon honey, optional

Garnishes

01 1 tablespoon toasted sesame seeds
02 2 tablespoons fresh cilantro or parsley, chopped
03 Lime wedges

Directions

Step 01

Prepare oven and baking sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Season and arrange salmon: Pat salmon fillets dry with paper towels. Rub evenly with olive oil, salt, pepper, and smoked paprika. Place on prepared baking sheet in a single layer.

Step 03

Bake salmon: Bake for 12 to 15 minutes, or until salmon is just cooked through and flakes easily with a fork.

Step 04

Cook rice: While salmon bakes, prepare rice according to package instructions if not already cooked.

Step 05

Make cucumber-edamame salsa: In a mixing bowl, combine edamame, diced cucumber, sliced green onions, rice vinegar, soy sauce, sesame oil, and chili flakes. Toss all ingredients until evenly coated.

Step 06

Prepare bang bang sauce: In a separate small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until the mixture is smooth and fully combined.

Step 07

Assemble bowls: Divide cooked rice evenly among four serving bowls. Layer cucumber-edamame salsa over rice, then top each bowl with one salmon fillet. Drizzle generously with bang bang sauce.

Step 08

Finish and serve: Garnish each bowl with toasted sesame seeds, chopped cilantro or parsley, and lime wedges. Serve immediately.

What You'll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Rice cooker or pot

Allergy Info

Double-check each ingredient for allergens, and contact your healthcare provider with concerns.
  • Contains fish (salmon)
  • Contains soy (edamame and soy sauce)
  • Contains eggs (mayonnaise)
  • Contains sesame
  • Some brands of mayonnaise and sweet chili sauce may contain additional allergens; check product labels if unsure

Nutrition Info (per serving)

Use these details for reference only—always talk to a doctor for health advice.
  • Calorie Count: 520
  • Fats: 24 g
  • Carbohydrates: 43 g
  • Proteins: 34 g