Peanut Butter Celery Sticks

Featured in: Small Plates & Sides

This simple snack combines crisp celery stalks with creamy peanut butter for a satisfying crunch and flavor. Optional toppings like raisins or chopped peanuts add texture and sweetness. It's an easy, no-cook option ideal for a quick bite or light snack. Nut-free variations can be made using sunflower seed butter. Chill before serving for enhanced crunchiness and enjoy a healthy, vegetarian, and gluten-free treat.

Updated on Tue, 23 Dec 2025 11:58:00 GMT
Fresh peanut butter celery sticks, a healthy snack, with the peanut butter's rich, creamy texture. Save to Pinterest
Fresh peanut butter celery sticks, a healthy snack, with the peanut butter's rich, creamy texture. | bowlnotch.com

My daughter came home from school one afternoon asking why her friend's snack had "ants on a log" but hers didn't. I had no idea what she meant until she described celery, peanut butter, and raisins arranged on a plate like tiny insects marching across wood. That image stuck with me, and I realized this simple combination had been a quiet staple of American childhoods for generations. There's something almost magical about how three humble ingredients—crisp, cool celery, creamy peanut butter, and a scatter of raisins—can make something feel like both a snack and a small adventure.

I made a whole platter of these for my nephew's birthday party, and the kids demolished them before I could even set down the serving spoon. What surprised me was watching the adults gravitate toward them too—not out of obligation, but because sometimes the simplest things are exactly what we're craving. There's comfort in knowing exactly what you're eating, and these sticks deliver that honest, unpretentious pleasure.

Ingredients

  • Celery stalks: Choose the palest, crispest ones you can find—they're sweeter and snap more satisfyingly when you bite into them.
  • Peanut butter: Creamy or chunky both work beautifully, though creamy spreads more evenly and feels luxurious, while chunky adds an extra layer of texture.
  • Raisins: These become chewy little bursts of sweetness that ground the dish, and yes, they really do look like tiny ants when arranged along the groove.
  • Roasted peanuts: An optional addition that adds crunch and makes the whole thing feel even more intentional.

Instructions

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Prepare the celery:
Rinse each stalk under cold water and pat it dry—this matters more than you'd think, because water makes the peanut butter slide around. Trim both ends at a slight angle, then cut each stalk into 3-inch pieces that fit comfortably in your hand.
Fill with peanut butter:
Using a small spoon or spreading knife, press the peanut butter into the natural groove that runs down the center of each piece. You'll feel how the celery's curve is almost designed for this purpose.
Add your toppings:
Sprinkle raisins along the peanut butter for the classic "ants on a log" effect, or scatter chopped roasted peanuts for extra crunch. You can do both if you're feeling generous.
Serve right away:
Arrange on a platter and eat immediately while the celery is at its crispest. The cool snap of the celery against the creamy peanut butter is the whole point.
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Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
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| bowlnotch.com

There's a moment during snack time when everything feels right—when someone takes a bite and their eyes light up at that contrast of textures, when raisins stick to peanut butter and create little sweet pockets. That's when I realized this isn't just sustenance; it's a small ritual of comfort that tastes like practicality wrapped in tradition.

Why This Snack Endures

In a world of complicated recipes and trendy snack boards, there's something grounding about a snack that requires nothing more than a knife, a spoon, and ingredients you already have on hand. Every element here does one job beautifully: celery provides the satisfying crunch and slight mineral sweetness, peanut butter brings richness and staying power, and the optional toppings add personality without pretense. This is the kind of snack that bridges generations because it doesn't need to compete—it just needs to exist.

Customizing Your Celery Sticks

Once you master the basic formula, you can play with it endlessly. Swap in almond or sunflower seed butter for a different flavor profile, or try cashew butter if you want something richer and slightly sweet. Top with mini chocolate chips, dried cranberries, shredded coconut, or a sprinkle of granola for completely different experiences—each combination feels like a small discovery in your own kitchen.

Storage and Serving Ideas

If you're prepping ahead, you can fill the celery sticks and keep them in an airtight container for a few hours, though they're genuinely best served within minutes of assembly when the celery is at maximum crispness. Chilling the celery in ice water for a few minutes before serving gives you that extra satisfying snap, and you can prep the peanut butter filling while the celery is cooling. For a packed lunch or snack box, keep the components separate and assemble just before eating so nothing gets soggy.

  • Store prepared sticks in an airtight container for up to three hours at room temperature, or refrigerate for up to five hours.
  • Pre-cut celery will last longer in the fridge if you keep it in a container with a damp paper towel to maintain crispness.
  • Bring everything to room temperature for fifteen minutes before serving if it's been refrigerated—cold peanut butter becomes stiff and harder to bite through.
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Close-up of peanut butter celery sticks, showing the peanut butter filling and crunchy, raw celery. Save to Pinterest
Close-up of peanut butter celery sticks, showing the peanut butter filling and crunchy, raw celery. | bowlnotch.com

This humble snack has taught me that the best food moments often come from simplicity, not complexity. Make these, share them, and watch how something so straightforward becomes exactly what everyone needed.

Recipe FAQs

Can I use crunchy peanut butter instead of creamy?

Yes, crunchy peanut butter works well and adds additional texture to the celery sticks.

What are some good toppings to add?

Popular options include raisins, chopped roasted peanuts, dried cranberries, mini chocolate chips, or shredded coconut.

Is there a nut-free alternative to peanut butter?

Sunflower seed butter is a great nut-free option that maintains a creamy texture and similar flavor.

How should I prepare the celery for best results?

Trim the ends, cut into 3-inch pieces, and ensure celery is washed and dried completely before adding spreads.

Can these sticks be served cold or at room temperature?

They can be served either way, but chilling them enhances the celery’s crispness.

Peanut Butter Celery Sticks

Crisp celery paired with creamy peanut butter creates a quick, nutritious snack with optional toppings.

Prep Time
10 minutes
0
Overall Time
10 minutes
By Bowl Notch Brooke Moore

Recipe Group Small Plates & Sides

Level Easy

Cuisine Type American

Amount Made 4 Number of Servings

Dietary Details Vegetarian, No Dairy, Free from Gluten

What You Need

Vegetables

01 4 large celery stalks

Spread

01 4 tablespoons creamy peanut butter

Optional Toppings

01 2 tablespoons raisins
02 1 tablespoon chopped roasted peanuts

Directions

Step 01

Prepare Celery: Wash and dry celery stalks. Trim both ends and cut each stalk into 3-inch pieces.

Step 02

Fill with Peanut Butter: Use a spoon or small spatula to fill the groove of each celery piece with peanut butter.

Step 03

Add Optional Toppings: Top celery sticks with raisins or sprinkle with chopped peanuts for added texture, if desired.

Step 04

Serve: Arrange on a platter and serve immediately.

What You'll Need

  • Sharp knife
  • Spreading knife or small spatula
  • Cutting board

Allergy Info

Double-check each ingredient for allergens, and contact your healthcare provider with concerns.
  • Contains peanuts.
  • Celery may cause allergies in sensitive individuals.
  • Ensure ingredients are sourced from allergen-free facilities if severe allergies exist.

Nutrition Info (per serving)

Use these details for reference only—always talk to a doctor for health advice.
  • Calorie Count: 95
  • Fats: 7 g
  • Carbohydrates: 7 g
  • Proteins: 3 g