Emirati Al Madrooba Spread

Featured in: Small Plates & Sides

Emirati Al Madrooba is a creamy, sweet date and ghee blend, softly cooked to create a smooth, nourishing spread. It offers a natural energy boost and comforting flavor, often served warm alongside fresh flatbreads or enjoyed on its own. The subtle cardamom and pinch of sea salt elevate the gentle sweetness, making it an ideal morning treat. Preparation is simple and quick, requiring just a few ingredients and minimal cooking. Variations include blending for extra smoothness or adding nuts for texture.

Updated on Mon, 29 Dec 2025 16:06:00 GMT
Creamy Emirati Al Madrooba, a smooth date paste swirled with ghee, perfect for spreading on bread. Save to Pinterest
Creamy Emirati Al Madrooba, a smooth date paste swirled with ghee, perfect for spreading on bread. | bowlnotch.com

The first time I tasted Al Madrooba was on a quiet morning in a Dubai kitchen, watching my aunt stir dates and ghee in a small pan until magic happened—the simple ingredients transformed into something luxuriously smooth and golden. That creamy sweetness, the way it melted on warm bread, stayed with me long after breakfast ended. Now whenever I make it, I'm transported back to that moment, the scent of cardamom filling the kitchen while the sun climbed higher outside.

I made this for my roommate one weekend when she was running late, and she sat down with a slice of flatbread and ate nearly half the batch in silence. When she looked up, she asked if I could teach her because she wanted to make it for her family. That's when I realized this wasn't just food—it was something worth sharing and remembering.

Ingredients

  • Medjool Dates (400 g, pitted): Fresh, soft Medjools are essential—they mash smoothly and have that deep caramel sweetness that makes this dish sing, and older or harder dates will frustrate you with tough bits that won't break down.
  • Ghee (3 tbsp): The clarified butter is what carries the flavor and creates that luxurious, glossy texture; it also has a higher smoke point, so it won't burn during the gentle stirring.
  • Ground Cardamom (1/2 tsp): This spice is optional but transforms the dish from sweet to sophisticated, adding a floral warmth that feels like a secret ingredient.
  • Sea Salt (pinch): Just enough to balance the sweetness and make all the flavors pop without tasting salty.

Instructions

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Prep Your Dates:
If they're still whole, remove the pits and chop the dates into rough chunks—this gives the heat something to work with right from the start.
Melt the Ghee:
Pour it into a medium nonstick pan over low heat and let it warm through gently, filling the kitchen with that rich, nutty aroma that signals something delicious is about to happen.
Add and Mash:
Tip the dates into the warm ghee and begin stirring with a wooden spoon, pressing and mashing as you go for 3 to 5 minutes; you'll feel the dates softening under the spoon and gradually creaming together into a thick, smooth paste.
Season to Taste:
Sprinkle in the cardamom and salt, stirring until the spice is evenly mixed throughout and the whole thing looks glossy and inviting.
Cool Slightly and Serve:
Take it off the heat and let it rest for a minute or two before scooping it onto warm flatbread or eating it by the spoonful while it's still warm.
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| bowlnotch.com

My grandmother keeps a jar of this in her fridge and eats it on difficult mornings, saying it grounds her and makes the day feel manageable. Watching her spoon it onto bread with such contentment showed me that food can be medicine in the quietest, most delicious way.

Texture and Smoothness

The beauty of Al Madrooba lies in how the mashing releases the natural oils in the dates, creating a paste that's creamy without any cream. If you find yourself with slightly drier dates, adding a tablespoon of warm water or milk while stirring can help coax the mixture into that perfect spreadable consistency without thinning it out.

Flavor Variations

Cardamom is traditional and wonderful, but I've experimented with other additions—a pinch of ground ginger adds warmth, or a touch of rose water brings an almost floral elegance to the dish. The base of dates and ghee is strong enough to carry these variations without losing its identity, so feel free to follow your instincts and what you have on hand.

Serving and Storage

Serve this warm with flatbread, khameer, or pita, or enjoy it by the spoonful as a quick energy boost. It keeps beautifully in an airtight container in the fridge for up to a week, though honestly it rarely lasts that long in my house.

  • Warm it gently in a pan or microwave before serving if it's been chilled, as the ghee will have firmed up.
  • For a dairy-free version, swap the ghee for coconut oil or vegan butter and the result is just as delicious.
  • If you want more texture, fold in some chopped pistachios or almonds right before serving for a pleasant contrast.
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Warm and glistening Emirati Al Madrooba, a traditional Emirati breakfast ready to revitalize with rich sweetness. Save to Pinterest
Warm and glistening Emirati Al Madrooba, a traditional Emirati breakfast ready to revitalize with rich sweetness. | bowlnotch.com

Al Madrooba is proof that the simplest things done with care become the most memorable. Make it once and it becomes a comfort you return to again and again.

Recipe FAQs

What are the main ingredients?

Pitted Medjool dates and ghee form the base, with optional cardamom and sea salt for flavor.

Can this be made vegan?

Yes, by replacing ghee with coconut oil or vegan butter, the dish suits vegan preferences.

How is the paste prepared?

Dates are mashed and cooked gently in melted ghee until smooth and creamy.

What serving suggestions are recommended?

Enjoy warm or at room temperature, commonly paired with fresh flatbreads like khameer or pita.

How can texture be enhanced?

Add chopped nuts such as pistachios or almonds for a crunchy contrast.

Emirati Al Madrooba Spread

Smooth sweet date paste blended with ghee for a warm flavorful start.

Prep Time
10 minutes
Cook Time
5 minutes
Overall Time
15 minutes
By Bowl Notch Brooke Moore

Recipe Group Small Plates & Sides

Level Easy

Cuisine Type Emirati

Amount Made 4 Number of Servings

Dietary Details Vegetarian, Free from Gluten

What You Need

Date Paste

01 14 oz pitted Medjool dates (soft and fresh preferred)

Fat

01 3 tbsp ghee (clarified butter)

Flavoring (optional)

01 1/2 tsp ground cardamom
02 Pinch of sea salt

Directions

Step 01

Prepare Dates: If using whole dates, remove pits and chop coarsely.

Step 02

Melt Fat: Heat ghee in a medium nonstick pan over low heat.

Step 03

Cook and Mash Dates: Add dates to the pan. Mash and stir continuously with a wooden spoon or spatula for 3 to 5 minutes until the mixture softens and forms a thick, smooth paste.

Step 04

Add Flavorings: Sprinkle in ground cardamom and a pinch of salt if desired. Stir until fully incorporated and the paste is glossy and creamy.

Step 05

Finish and Serve: Remove from heat and let cool slightly before serving warm or at room temperature with fresh flatbread or enjoy as a spread.

What You'll Need

  • Medium nonstick saucepan or skillet
  • Wooden spoon or spatula
  • Food processor (optional)

Allergy Info

Double-check each ingredient for allergens, and contact your healthcare provider with concerns.
  • Contains dairy (ghee). Substitute with coconut oil or vegan butter for dairy-free.
  • Check date and ghee labels for cross-contamination if sensitive.

Nutrition Info (per serving)

Use these details for reference only—always talk to a doctor for health advice.
  • Calorie Count: 225
  • Fats: 8 g
  • Carbohydrates: 40 g
  • Proteins: 2 g